Lean Ground Turkey Pasta with Roasted Veggies and Zesty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Roasted Veggies and Zesty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Roasted Veggies and Zesty Tomato Sauce

Savor a well-balanced plate featuring lean ground turkey sauteed alongside a vibrant mix of roasted zucchini, red bell pepper, and cherry tomatoes, all tossed in a zesty tomato sauce over whole wheat pasta. This dish is designed to fuel your day with quality protein and a delightful medley of textures.

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NUTRITION

621kcal
Protein
54.9g
Fat
18.3g
Carbs
71.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1 medium Zucchini

1 medium Red Bell Pepper

1 cup Cherry Tomatoes

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, and cherry tomatoes. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the veggies on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly charred.

  • 4

    Meanwhile, bring a pot of water to a boil and cook the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 5

    In a large pan, heat a drizzle of olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 6

    Add lean ground turkey to the pan, breaking it apart as it cooks. Sauté until browned and cooked through.

  • 7

    Stir in the tomato sauce, allowing the turkey to simmer in the zesty sauce for 3-4 minutes.

  • 8

    Fold in the roasted veggies and cooked pasta. Mix well to combine all flavors.

  • 9

    Taste and adjust seasonings with salt and pepper if needed. Serve warm.

Lean Ground Turkey Pasta with Roasted Veggies and Zesty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Roasted Veggies and Zesty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Roasted Veggies and Zesty Tomato Sauce

Savor a well-balanced plate featuring lean ground turkey sauteed alongside a vibrant mix of roasted zucchini, red bell pepper, and cherry tomatoes, all tossed in a zesty tomato sauce over whole wheat pasta. This dish is designed to fuel your day with quality protein and a delightful medley of textures.

NUTRITION

621kcal
Protein
54.9g
Fat
18.3g
Carbs
71.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1 medium Zucchini

1 medium Red Bell Pepper

1 cup Cherry Tomatoes

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, and cherry tomatoes. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the veggies on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly charred.

  • 4

    Meanwhile, bring a pot of water to a boil and cook the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 5

    In a large pan, heat a drizzle of olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 6

    Add lean ground turkey to the pan, breaking it apart as it cooks. Sauté until browned and cooked through.

  • 7

    Stir in the tomato sauce, allowing the turkey to simmer in the zesty sauce for 3-4 minutes.

  • 8

    Fold in the roasted veggies and cooked pasta. Mix well to combine all flavors.

  • 9

    Taste and adjust seasonings with salt and pepper if needed. Serve warm.