Name: Grilled Chicken Caesar Wrap with Sliced Cucumbers and Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.8 ounces Grilled Chicken Breast; 1 Whole Wheat Wrap; 1.5 Tbsp Light Caesar Dressing; 0.5 Tbsp Grated Parmesan Cheese; 1 Cup Romaine Lettuce; 1 Half Cucumber; 1 Medium Red Bell Pepper

Grilled Chicken Caesar Wrap with Sliced Cucumbers and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Sliced Cucumbers and Peppers

Enjoy a fresh twist on the classic chicken caesar wrap! Tender grilled chicken, lightly tossed in a zesty light Caesar dressing and paired with crisp romaine, is wrapped in a whole wheat tortilla. Served with a side of refreshing sliced cucumbers and bell peppers, this lunch is perfectly balanced to power your day.

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NUTRITION

Protein

31.2g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

2.8 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1.5 Tbsp Light Caesar Dressing

0.5 Tbsp Grated Parmesan Cheese

1 Cup Romaine Lettuce

1 Half Cucumber

1 Medium Red Bell Pepper

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until fully cooked. Let it rest and then slice into strips.
3
Lay the whole wheat wrap on a clean surface. Spread the light Caesar dressing evenly over the wrap.
4
Layer the romaine lettuce, grilled chicken strips, and drizzle any remaining dressing on top. Sprinkle the grated Parmesan cheese.
5
Fold the wrap by tucking in the sides and rolling tightly.
6
On the side, arrange slices of cucumber and red bell pepper for a crisp, refreshing accompaniment.
7
Serve immediately and enjoy your balanced, protein-packed lunch.