Creamy Whole Wheat Pasta with Crispy Pancetta and Green Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whole Wheat Pasta with Crispy Pancetta and Green Peas

YOUR SOLIN GENERATED RECIPE

Creamy Whole Wheat Pasta with Crispy Pancetta and Green Peas

Enjoy a luscious plate of whole wheat pasta tossed in a light, creamy sauce with crispy pancetta and sweet green peas. The dish is balanced with hearty whole grains, savory pork, and fresh peas, all harmonized by a splash of low-fat milk for creaminess. Perfectly satisfying at dinner, this meal offers a delightful mix of textures and flavors, from the crunch of pancetta to the tender pasta and burst of garden-fresh peas.

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NUTRITION

550kcal
Protein
30.9g
Fat
24.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Whole Wheat Pasta (49g)

2.75 oz Pancetta (78g)

1/2 cup Green Peas (80g)

1/4 cup Low-Fat Milk (60ml)

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and add the whole wheat pasta. Cook until al dente, then drain and set aside, reserving a bit of pasta water.

  • 2

    In a large skillet over medium heat, add the pancetta. Cook until it becomes crispy, turning occasionally to ensure even crisping.

  • 3

    Add the green peas to the skillet with the pancetta and stir for about 2 minutes, allowing them to warm and soften slightly.

  • 4

    Lower the heat and pour in the low-fat milk, stirring to create a light, creamy sauce. If needed, add a splash of the reserved pasta water to reach your desired consistency.

  • 5

    Toss the drained pasta into the skillet, mixing thoroughly to combine the pasta with the creamy sauce, crispy pancetta, and tender peas.

  • 6

    Season with salt and pepper to taste, serve immediately, and enjoy your delicious, balanced meal.

Creamy Whole Wheat Pasta with Crispy Pancetta and Green Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whole Wheat Pasta with Crispy Pancetta and Green Peas

YOUR SOLIN GENERATED RECIPE

Creamy Whole Wheat Pasta with Crispy Pancetta and Green Peas

Enjoy a luscious plate of whole wheat pasta tossed in a light, creamy sauce with crispy pancetta and sweet green peas. The dish is balanced with hearty whole grains, savory pork, and fresh peas, all harmonized by a splash of low-fat milk for creaminess. Perfectly satisfying at dinner, this meal offers a delightful mix of textures and flavors, from the crunch of pancetta to the tender pasta and burst of garden-fresh peas.

NUTRITION

550kcal
Protein
30.9g
Fat
24.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Whole Wheat Pasta (49g)

2.75 oz Pancetta (78g)

1/2 cup Green Peas (80g)

1/4 cup Low-Fat Milk (60ml)

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and add the whole wheat pasta. Cook until al dente, then drain and set aside, reserving a bit of pasta water.

  • 2

    In a large skillet over medium heat, add the pancetta. Cook until it becomes crispy, turning occasionally to ensure even crisping.

  • 3

    Add the green peas to the skillet with the pancetta and stir for about 2 minutes, allowing them to warm and soften slightly.

  • 4

    Lower the heat and pour in the low-fat milk, stirring to create a light, creamy sauce. If needed, add a splash of the reserved pasta water to reach your desired consistency.

  • 5

    Toss the drained pasta into the skillet, mixing thoroughly to combine the pasta with the creamy sauce, crispy pancetta, and tender peas.

  • 6

    Season with salt and pepper to taste, serve immediately, and enjoy your delicious, balanced meal.