Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a flavorful, balanced dinner featuring tender roasted chicken infused with zesty lemon and fresh herbs, served alongside crispy roasted broccoli and naturally sweet, baked sweet potato. The dish offers a delightful mix of textures and a harmony of savory and tangy flavors.

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NUTRITION

391kcal
Protein
38.0g
Fat
11.4g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper.

  • 3

    In a small bowl, mix the lemon juice, minced garlic, dried herbs, and 1 teaspoon of olive oil.

  • 4

    Brush the chicken breast with the lemon herb mixture, ensuring it is evenly coated.

  • 5

    Cube the sweet potato and chop the broccoli into florets. Toss both in the remaining olive oil, a pinch of salt, and additional herbs if desired.

  • 6

    Arrange the sweet potato cubes and broccoli around the chicken on the baking tray.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Serve hot and enjoy the balanced flavors of the zesty roasted chicken with fresh, crispy veggies.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a flavorful, balanced dinner featuring tender roasted chicken infused with zesty lemon and fresh herbs, served alongside crispy roasted broccoli and naturally sweet, baked sweet potato. The dish offers a delightful mix of textures and a harmony of savory and tangy flavors.

NUTRITION

391kcal
Protein
38.0g
Fat
11.4g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper.

  • 3

    In a small bowl, mix the lemon juice, minced garlic, dried herbs, and 1 teaspoon of olive oil.

  • 4

    Brush the chicken breast with the lemon herb mixture, ensuring it is evenly coated.

  • 5

    Cube the sweet potato and chop the broccoli into florets. Toss both in the remaining olive oil, a pinch of salt, and additional herbs if desired.

  • 6

    Arrange the sweet potato cubes and broccoli around the chicken on the baking tray.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Serve hot and enjoy the balanced flavors of the zesty roasted chicken with fresh, crispy veggies.