Name: Slow-Cooked Tender Lamb Shank Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lamb Shank; 1/4 cup Cooked Lentils; 1/2 medium Carrot; 1 Celery Stick; 1/2 cup Diced Tomatoes; 1/4 medium Onion; 1 Garlic Clove; 1 tsp Olive Oil; 1 cup Lamb Broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Lamb Shank Stew

A hearty yet refined stew featuring tender lamb shank slow-cooked with a medley of vegetables and lentils. This savory dish is infused with aromatic garlic, rosemary, and thyme, creating a rich and warming meal perfect for any dinner table.

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NUTRITION

Protein

40.9g

Fat

22.1g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Shank

1/4 cup Cooked Lentils

1/2 medium Carrot

1 Celery Stick

1/2 cup Diced Tomatoes

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

1 cup Lamb Broth

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PREPARATION

1
Heat olive oil in a large, heavy pot over medium heat.
2
Brown the lamb shank on all sides until nicely seared.
3
Add chopped onion, garlic, carrot, and celery to the pot; sauté until vegetables start to soften.
4
Pour in the lamb broth and add diced tomatoes along with a sprig of rosemary and thyme for aroma.
5
Bring the mixture to a simmer, then reduce heat, cover, and let it slow-cook for about 1.5 to 2 hours until the lamb is tender.
6
During the last 20 minutes of cooking, stir in the cooked lentils to warm through and blend flavors.
7
Adjust seasoning with salt and pepper as needed, and serve hot.