YOUR SOLIN GENERATED RECIPE
Creamy Spiced Chicken with Roasted Vegetables
Savor the harmonious blend of tender spiced chicken paired with a medley of roasted vegetables, all tossed lightly in a creamy nonfat Greek yogurt sauce. This dish brings warmth and a touch of spice, created with a mindful balance of protein and nutrients to perfectly complement your health goals.
INGREDIENTS
4 ounces Chicken Breast
1 cup Mixed Vegetables
2 tablespoons Plain Nonfat Greek Yogurt
1 teaspoon Olive Oil
Spices: Smoked Paprika, Garlic Powder, Cumin (to taste)
PREPARATION
Preheat your oven to 425°F (220°C).
On a baking sheet, toss the mixed vegetables with olive oil, salt, pepper, smoked paprika, garlic powder, and cumin until evenly coated.
Roast the veggies in the oven for about 20-25 minutes, stirring halfway for even cooking.
While vegetables roast, season the chicken breast with salt, pepper, and a pinch of smoked paprika and garlic powder.
Heat a non-stick skillet over medium-high heat and sear the chicken for 3-4 minutes per side until golden brown and cooked through.
In a small bowl, combine the Greek yogurt with a dash of cumin and additional spices if desired for a quick creamy sauce.
Plate the sliced chicken breast topped with a drizzle of the yogurt sauce and serve alongside the roasted vegetables.