Lean Ground Beef Salad with Crisp Greens and Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Crisp Greens and Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Crisp Greens and Creamy Dressing

A satisfying and vibrant salad featuring lean ground beef atop a bed of crisp mixed greens, juicy cherry tomatoes, refreshing cucumber slices, and a hint of red onion. Accented with creamy nonfat Greek yogurt dressing and mellow avocado, this salad delivers a harmonious blend of flavors and textures that's perfect for breakfast, lunch, or dinner.

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NUTRITION

380kcal
Protein
36.3g
Fat
20.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/8 cup Red Onion slices

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it apart as it cooks. Season lightly with salt and pepper.

  • 2

    Meanwhile, in a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and red onion. Toss gently.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a pinch of salt and pepper to create a tangy dressing.

  • 4

    Once the ground beef is done, let it rest for a minute, then add it to the salad mix.

  • 5

    Slice the avocado into cubes and gently fold into the salad.

  • 6

    Drizzle the creamy dressing over the salad and toss to combine well.

  • 7

    Serve immediately and enjoy a nutrient-rich meal perfect for breakfast, lunch, or dinner.

Lean Ground Beef Salad with Crisp Greens and Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Crisp Greens and Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Crisp Greens and Creamy Dressing

A satisfying and vibrant salad featuring lean ground beef atop a bed of crisp mixed greens, juicy cherry tomatoes, refreshing cucumber slices, and a hint of red onion. Accented with creamy nonfat Greek yogurt dressing and mellow avocado, this salad delivers a harmonious blend of flavors and textures that's perfect for breakfast, lunch, or dinner.

NUTRITION

380kcal
Protein
36.3g
Fat
20.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/8 cup Red Onion slices

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it apart as it cooks. Season lightly with salt and pepper.

  • 2

    Meanwhile, in a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and red onion. Toss gently.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a pinch of salt and pepper to create a tangy dressing.

  • 4

    Once the ground beef is done, let it rest for a minute, then add it to the salad mix.

  • 5

    Slice the avocado into cubes and gently fold into the salad.

  • 6

    Drizzle the creamy dressing over the salad and toss to combine well.

  • 7

    Serve immediately and enjoy a nutrient-rich meal perfect for breakfast, lunch, or dinner.