Lean Ground Beef and Roasted Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Bell Pepper Skillet

Savor the rich flavors of lean ground beef seared with roasted bell peppers and a hint of garlic, complemented by a serving of fluffy quinoa. This hearty skillet dish is balanced to keep you fueled with protein, healthy fats, and essential carbs, making it a perfect all-day meal that excites your palate with every bite.

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NUTRITION

408kcal
Protein
33g
Fat
18.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 clove Garlic

1 small Onion

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the small onion, mince the garlic, and slice the red bell pepper into strips.

  • 3

    Add the diced onion to the skillet and sauté until translucent, about 2-3 minutes. Then, add the garlic and bell pepper, cooking for another 2 minutes until they start to soften.

  • 4

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned, about 5-7 minutes. Season with salt and pepper during cooking.

  • 5

    Once the beef is cooked and the vegetables are tender with slight charred edges, stir in the pre-cooked quinoa and mix thoroughly until heated through.

  • 6

    Taste and adjust seasonings if necessary. Serve hot as a filling meal perfect for breakfast, lunch, or dinner.

Lean Ground Beef and Roasted Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Bell Pepper Skillet

Savor the rich flavors of lean ground beef seared with roasted bell peppers and a hint of garlic, complemented by a serving of fluffy quinoa. This hearty skillet dish is balanced to keep you fueled with protein, healthy fats, and essential carbs, making it a perfect all-day meal that excites your palate with every bite.

NUTRITION

408kcal
Protein
33g
Fat
18.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 clove Garlic

1 small Onion

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the small onion, mince the garlic, and slice the red bell pepper into strips.

  • 3

    Add the diced onion to the skillet and sauté until translucent, about 2-3 minutes. Then, add the garlic and bell pepper, cooking for another 2 minutes until they start to soften.

  • 4

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned, about 5-7 minutes. Season with salt and pepper during cooking.

  • 5

    Once the beef is cooked and the vegetables are tender with slight charred edges, stir in the pre-cooked quinoa and mix thoroughly until heated through.

  • 6

    Taste and adjust seasonings if necessary. Serve hot as a filling meal perfect for breakfast, lunch, or dinner.