Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish featuring a perfectly glazed salmon fillet paired with tender roasted broccoli. This meal offers a balanced combination of succulent fish infused with a sweet and savory teriyaki glaze, complemented by crisp, roasted broccoli. The flavors meld beautifully for a satisfying and nutrient-packed dinner.

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NUTRITION

341kcal
Protein
39.2g
Fat
14.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tbsp Low Sodium Soy Sauce

0.5 tbsp Honey

1 clove minced Garlic

0.5 tsp grated Fresh Ginger

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the low sodium soy sauce, honey, minced garlic, and grated ginger to form the teriyaki glaze.

  • 3

    Place the salmon fillet on a lined baking tray. Brush the salmon generously with half of the teriyaki glaze.

  • 4

    In a separate bowl, toss the broccoli with a light drizzle of olive oil (optional if within calorie range) and a pinch of salt.

  • 5

    Arrange the broccoli around the salmon on the baking tray.

  • 6

    Place the tray in the preheated oven and roast for about 12-15 minutes, or until the salmon is cooked through and the broccoli is tender with some crisp edges.

  • 7

    Halfway through cooking, brush the salmon with the remaining teriyaki glaze for an extra burst of flavor.

  • 8

    Remove from the oven, plate the salmon alongside the roasted broccoli, and serve immediately.

Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish featuring a perfectly glazed salmon fillet paired with tender roasted broccoli. This meal offers a balanced combination of succulent fish infused with a sweet and savory teriyaki glaze, complemented by crisp, roasted broccoli. The flavors meld beautifully for a satisfying and nutrient-packed dinner.

NUTRITION

341kcal
Protein
39.2g
Fat
14.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tbsp Low Sodium Soy Sauce

0.5 tbsp Honey

1 clove minced Garlic

0.5 tsp grated Fresh Ginger

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the low sodium soy sauce, honey, minced garlic, and grated ginger to form the teriyaki glaze.

  • 3

    Place the salmon fillet on a lined baking tray. Brush the salmon generously with half of the teriyaki glaze.

  • 4

    In a separate bowl, toss the broccoli with a light drizzle of olive oil (optional if within calorie range) and a pinch of salt.

  • 5

    Arrange the broccoli around the salmon on the baking tray.

  • 6

    Place the tray in the preheated oven and roast for about 12-15 minutes, or until the salmon is cooked through and the broccoli is tender with some crisp edges.

  • 7

    Halfway through cooking, brush the salmon with the remaining teriyaki glaze for an extra burst of flavor.

  • 8

    Remove from the oven, plate the salmon alongside the roasted broccoli, and serve immediately.