Pan-Seared Steak and Scrambled Eggs with Sautéed Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Scrambled Eggs with Sautéed Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Scrambled Eggs with Sautéed Bell Peppers and Onions

Savor the hearty simplicity of this dish featuring a perfectly pan-seared lean steak, fluffy scrambled eggs, and a colorful medley of sautéed bell peppers and onions. Its balanced flavors and textures make it an ideal choice for any meal of the day.

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NUTRITION

283kcal
Protein
31.7g
Fat
14.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Sirloin Steak

2 large Eggs

1/2 medium Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add half of the olive oil. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness. Remove the steak and let it rest.

  • 3

    In the same skillet, add the remaining olive oil, then add the sliced bell pepper and chopped onion. Sauté for 3-4 minutes until they begin to soften.

  • 4

    Beat the eggs in a small bowl with a pinch of salt and pepper, then add them to the skillet with the vegetables. Gently scramble until the eggs are cooked through but remain moist.

  • 5

    Slice the steak and serve it alongside the scrambled eggs with sautéed bell peppers and onions.

Pan-Seared Steak and Scrambled Eggs with Sautéed Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Scrambled Eggs with Sautéed Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Scrambled Eggs with Sautéed Bell Peppers and Onions

Savor the hearty simplicity of this dish featuring a perfectly pan-seared lean steak, fluffy scrambled eggs, and a colorful medley of sautéed bell peppers and onions. Its balanced flavors and textures make it an ideal choice for any meal of the day.

NUTRITION

283kcal
Protein
31.7g
Fat
14.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Sirloin Steak

2 large Eggs

1/2 medium Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add half of the olive oil. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness. Remove the steak and let it rest.

  • 3

    In the same skillet, add the remaining olive oil, then add the sliced bell pepper and chopped onion. Sauté for 3-4 minutes until they begin to soften.

  • 4

    Beat the eggs in a small bowl with a pinch of salt and pepper, then add them to the skillet with the vegetables. Gently scramble until the eggs are cooked through but remain moist.

  • 5

    Slice the steak and serve it alongside the scrambled eggs with sautéed bell peppers and onions.