YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant, nutrient-packed lunch featuring succulent grilled chicken breast seasoned to perfection, paired with fluffy quinoa and crispy, roasted broccoli. The dish is lightly finished with a drizzle of olive oil for a subtle richness, making it an ideal balance of lean protein, wholesome grains, and fresh vegetables.
INGREDIENTS
5.75 ounces Chicken Breast
2/3 cup Cooked Quinoa
1 cup Broccoli
0.75 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast with a pinch of salt and black pepper.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 400°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp.
Reheat or prepare the cooked quinoa as needed.
Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.