Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1/3 cup Protein Crunch Cereal

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

A fresh and delightful parfait layered with velvety nonfat Greek yogurt, a hint of vanilla whey protein, succulent mixed berries, and a satisfying crunch of protein cereal. This dessert offers a perfect blend of creamy textures and fruity tang, ideal for those seeking a nourishing treat that supports fitness goals.

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NUTRITION

Protein

42g

Fat

2.5g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1/3 cup Protein Crunch Cereal

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until smooth and fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the protein crunch cereal over the berries for added texture.
5
Repeat the layers by adding the remaining yogurt mixture, followed by the rest of the berries and a final sprinkle of cereal.
6
Serve immediately to enjoy the crunch, or refrigerate for a short period for a chilled parfait.