Rich Black Bean and Sweet Potato Bake with Creamy Avocado Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Black Bean and Sweet Potato Bake with Creamy Avocado Drizzle

YOUR SOLIN GENERATED RECIPE

Rich Black Bean and Sweet Potato Bake with Creamy Avocado Drizzle

This hearty bake layers tender black beans, naturally sweet roasted potatoes, and a protein-packed boost from low-fat cottage cheese. Finished with a silky avocado drizzle and aromatic spices, this dish offers a comforting blend of flavors and textures perfect for a balanced meal that satisfies hunger and nourishes the body.

Try 7 days free, then $12.99 / mo.

NUTRITION

563kcal
Protein
32.7g
Fat
14.3g
Carbs
76.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans

1 medium Sweet Potato

1/2 cup Low-Fat Cottage Cheese

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, cumin, chili powder, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until tender and lightly browned.

  • 4

    In a baking dish, combine the roasted sweet potato, black beans, and low-fat cottage cheese. Stir gently to mix evenly and season with a little extra salt and pepper if needed.

  • 5

    Return the dish to the oven and bake for an additional 10 minutes to meld the flavors.

  • 6

    While the bake finishes, mash the avocado in a small bowl until smooth. If desired, add a pinch of salt and a dash of lime juice to enhance the flavor.

  • 7

    Remove the bake from the oven and drizzle the creamy avocado evenly over the top. Serve warm and enjoy.

Rich Black Bean and Sweet Potato Bake with Creamy Avocado Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Black Bean and Sweet Potato Bake with Creamy Avocado Drizzle

YOUR SOLIN GENERATED RECIPE

Rich Black Bean and Sweet Potato Bake with Creamy Avocado Drizzle

This hearty bake layers tender black beans, naturally sweet roasted potatoes, and a protein-packed boost from low-fat cottage cheese. Finished with a silky avocado drizzle and aromatic spices, this dish offers a comforting blend of flavors and textures perfect for a balanced meal that satisfies hunger and nourishes the body.

NUTRITION

563kcal
Protein
32.7g
Fat
14.3g
Carbs
76.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans

1 medium Sweet Potato

1/2 cup Low-Fat Cottage Cheese

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, cumin, chili powder, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until tender and lightly browned.

  • 4

    In a baking dish, combine the roasted sweet potato, black beans, and low-fat cottage cheese. Stir gently to mix evenly and season with a little extra salt and pepper if needed.

  • 5

    Return the dish to the oven and bake for an additional 10 minutes to meld the flavors.

  • 6

    While the bake finishes, mash the avocado in a small bowl until smooth. If desired, add a pinch of salt and a dash of lime juice to enhance the flavor.

  • 7

    Remove the bake from the oven and drizzle the creamy avocado evenly over the top. Serve warm and enjoy.