Pan-Seared Steak with Roasted Sweet Potatoes and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Garlicky Spinach

Savor the rich flavors of a perfectly pan-seared steak paired with naturally sweet roasted potatoes and a vibrant serving of garlicky spinach. This well-balanced dish combines hearty protein with wholesome vegetables, offering a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

425kcal
Protein
33.2g
Fat
22.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

1/2 medium Sweet Potato

1 cup cooked Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and cut into cubes. Toss with a pinch of salt, pepper, and a few drops of olive oil. Spread out on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the potatoes roast, season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat, then add a splash of olive oil. Add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting cooking time as needed.

  • 4

    In another pan, heat 1 teaspoon olive oil over medium heat. Add the minced garlic and sauté until fragrant (about 30 seconds), then add the spinach. Sauté the spinach with garlic for 2-3 minutes until wilted and tender.

  • 5

    Plate the steak alongside the roasted sweet potato cubes and garlicky spinach. Serve immediately and enjoy your balanced, flavorful meal.

Pan-Seared Steak with Roasted Sweet Potatoes and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Garlicky Spinach

Savor the rich flavors of a perfectly pan-seared steak paired with naturally sweet roasted potatoes and a vibrant serving of garlicky spinach. This well-balanced dish combines hearty protein with wholesome vegetables, offering a satisfying meal that’s as nutritious as it is delicious.

NUTRITION

425kcal
Protein
33.2g
Fat
22.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

1/2 medium Sweet Potato

1 cup cooked Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and cut into cubes. Toss with a pinch of salt, pepper, and a few drops of olive oil. Spread out on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the potatoes roast, season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat, then add a splash of olive oil. Add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting cooking time as needed.

  • 4

    In another pan, heat 1 teaspoon olive oil over medium heat. Add the minced garlic and sauté until fragrant (about 30 seconds), then add the spinach. Sauté the spinach with garlic for 2-3 minutes until wilted and tender.

  • 5

    Plate the steak alongside the roasted sweet potato cubes and garlicky spinach. Serve immediately and enjoy your balanced, flavorful meal.