Creamy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Feta

Indulge in a delightfully creamy scramble that perfectly blends the rich, velvety texture of well-cooked eggs with the fresh, vibrant taste of spinach and the tangy saltiness of feta cheese. This versatile dish can be enjoyed any time of day, providing a wholesome boost with every bite.

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NUTRITION

437kcal
Protein
34.9g
Fat
30.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1 cup fresh spinach (30g)

1/4 cup crumbled feta cheese (38g)

1/4 cup plain nonfat Greek yogurt (61g)

1 teaspoon olive oil (5g)

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    In a bowl, whisk together the eggs and Greek yogurt until well combined, creating a creamy mixture.

  • 3

    Pour the egg mixture into the heated skillet. As the eggs begin to set, gently stir with a spatula.

  • 4

    Add the fresh spinach and crumbled feta cheese to the eggs, continuing to stir gently to incorporate evenly.

  • 5

    Season with salt and pepper to taste, and keep stirring until the eggs are softly scrambled and reach your desired consistency.

  • 6

    Remove from heat and serve immediately, enjoying the rich and creamy texture paired with fresh, vibrant spinach and tangy feta.

Creamy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Feta

Indulge in a delightfully creamy scramble that perfectly blends the rich, velvety texture of well-cooked eggs with the fresh, vibrant taste of spinach and the tangy saltiness of feta cheese. This versatile dish can be enjoyed any time of day, providing a wholesome boost with every bite.

NUTRITION

437kcal
Protein
34.9g
Fat
30.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1 cup fresh spinach (30g)

1/4 cup crumbled feta cheese (38g)

1/4 cup plain nonfat Greek yogurt (61g)

1 teaspoon olive oil (5g)

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    In a bowl, whisk together the eggs and Greek yogurt until well combined, creating a creamy mixture.

  • 3

    Pour the egg mixture into the heated skillet. As the eggs begin to set, gently stir with a spatula.

  • 4

    Add the fresh spinach and crumbled feta cheese to the eggs, continuing to stir gently to incorporate evenly.

  • 5

    Season with salt and pepper to taste, and keep stirring until the eggs are softly scrambled and reach your desired consistency.

  • 6

    Remove from heat and serve immediately, enjoying the rich and creamy texture paired with fresh, vibrant spinach and tangy feta.