Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, all lightly drizzled with olive oil for an extra hit of flavor. This meal delivers a balanced dose of protein, carbohydrates, and healthy fats to keep you energized.

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NUTRITION

408kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and optional herbs).

  • 3

    Grill the chicken for about 6-8 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Drizzle the steamed broccoli and sliced chicken with extra virgin olive oil.

  • 8

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, all lightly drizzled with olive oil for an extra hit of flavor. This meal delivers a balanced dose of protein, carbohydrates, and healthy fats to keep you energized.

NUTRITION

408kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and optional herbs).

  • 3

    Grill the chicken for about 6-8 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Drizzle the steamed broccoli and sliced chicken with extra virgin olive oil.

  • 8

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.