Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

Enjoy tender lean beef strips seared to perfection and paired with naturally sweet roasted sweet potato and crisp steamed broccoli. This balanced meal is lightly enhanced with olive oil, delivering a comforting yet nutrient-dense plate that satisfies both your palate and your nutritional goals.

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NUTRITION

408kcal
Protein
26.2g
Fat
21.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Strips

1 medium Sweet Potato

1/2 cup Steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly, then pierce it a few times with a fork. Place it on a baking sheet and roast for about 40-45 minutes until tender.

  • 2

    Meanwhile, season the lean beef strips with salt and pepper. Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the beef strips to the skillet and sear for about 2-3 minutes on each side until nicely browned but still tender in the center. Remove the beef from the pan and let it rest for a couple of minutes.

  • 4

    Steam the broccoli lightly until it is bright green and just tender, approximately 4-5 minutes, to maintain its crunch and nutrients.

  • 5

    Plate the roasted sweet potato by slicing it open and fluffing the interior, arrange the seared beef strips alongside, and add the steamed broccoli on the side. Serve immediately while warm.

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

Enjoy tender lean beef strips seared to perfection and paired with naturally sweet roasted sweet potato and crisp steamed broccoli. This balanced meal is lightly enhanced with olive oil, delivering a comforting yet nutrient-dense plate that satisfies both your palate and your nutritional goals.

NUTRITION

408kcal
Protein
26.2g
Fat
21.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Strips

1 medium Sweet Potato

1/2 cup Steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly, then pierce it a few times with a fork. Place it on a baking sheet and roast for about 40-45 minutes until tender.

  • 2

    Meanwhile, season the lean beef strips with salt and pepper. Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the beef strips to the skillet and sear for about 2-3 minutes on each side until nicely browned but still tender in the center. Remove the beef from the pan and let it rest for a couple of minutes.

  • 4

    Steam the broccoli lightly until it is bright green and just tender, approximately 4-5 minutes, to maintain its crunch and nutrients.

  • 5

    Plate the roasted sweet potato by slicing it open and fluffing the interior, arrange the seared beef strips alongside, and add the steamed broccoli on the side. Serve immediately while warm.