Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant meal featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. The blend of lean protein, heart-healthy grains, and nutrient-packed greens creates a harmonious dish that’s both satisfying and energizing.

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NUTRITION

384kcal
Protein
41g
Fat
7.3g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. You can also add a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by heating it according to package instructions until warm and fluffy.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until edges are crisp and tender.

  • 6

    Plate the grilled chicken alongside quinoa and roasted broccoli. Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant meal featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. The blend of lean protein, heart-healthy grains, and nutrient-packed greens creates a harmonious dish that’s both satisfying and energizing.

NUTRITION

384kcal
Protein
41g
Fat
7.3g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. You can also add a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by heating it according to package instructions until warm and fluffy.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until edges are crisp and tender.

  • 6

    Plate the grilled chicken alongside quinoa and roasted broccoli. Serve warm and enjoy your nutritious, balanced lunch.