Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 serving Vanilla Whey Protein Powder (~21g); 1/2 cup Mixed Berries (70g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that combines the richness of nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries, and a touch of chia and honey for added texture and natural sweetness. A delightful, light dessert that energizes while satisfying your sweet cravings.

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NUTRITION

Protein

42.3g

Fat

5.1g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 serving Vanilla Whey Protein Powder (~21g)

1/2 cup Mixed Berries (70g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Add the chia seeds and drizzle the honey on top, mixing lightly to maintain the mousse's creamy texture.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and thicken the mousse.
5
Serve chilled for a refreshing, silky dessert that pairs beautifully with your meal plan.