Fudgy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Mug Cake

Enjoy this indulgently fudgy chocolate protein mug cake that's perfect any time of day. With a rich chocolate flavor and a satisfying, moist texture, it’s an ideal treat for a quick breakfast, power-packed lunch, or a nutritious dessert after dinner. It’s simple to whip up in a mug and packs a balanced macro punch to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

360kcal
Protein
35.4g
Fat
17.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 large Egg

2 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 medium Ripe Banana (mashed)

1 tbsp Natural Almond Butter

1/2 tsp Baking Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, mash the half banana until smooth.

  • 2

    Add the egg and whisk together with the mashed banana.

  • 3

    Stir in the chocolate protein powder, unsweetened cocoa powder, baking powder, and almond butter until combined.

  • 4

    Pour in the unsweetened almond milk and mix until the batter is smooth and everything is evenly incorporated.

  • 5

    Place the mug in the microwave and cook on high for about 60-75 seconds. Check for doneness; the cake should be set but remain moist in the center.

  • 6

    Allow the mug cake to cool for a minute before enjoying it directly from the mug.

Fudgy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Mug Cake

Enjoy this indulgently fudgy chocolate protein mug cake that's perfect any time of day. With a rich chocolate flavor and a satisfying, moist texture, it’s an ideal treat for a quick breakfast, power-packed lunch, or a nutritious dessert after dinner. It’s simple to whip up in a mug and packs a balanced macro punch to fuel your day.

NUTRITION

360kcal
Protein
35.4g
Fat
17.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 large Egg

2 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 medium Ripe Banana (mashed)

1 tbsp Natural Almond Butter

1/2 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, mash the half banana until smooth.

  • 2

    Add the egg and whisk together with the mashed banana.

  • 3

    Stir in the chocolate protein powder, unsweetened cocoa powder, baking powder, and almond butter until combined.

  • 4

    Pour in the unsweetened almond milk and mix until the batter is smooth and everything is evenly incorporated.

  • 5

    Place the mug in the microwave and cook on high for about 60-75 seconds. Check for doneness; the cake should be set but remain moist in the center.

  • 6

    Allow the mug cake to cool for a minute before enjoying it directly from the mug.