Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all elevated by a drizzle of olive oil to bring out vibrant flavors and textures.

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NUTRITION

497kcal
Protein
47.4g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let it rest.

  • 3

    If not pre-cooked, prepare quinoa according to package instructions. Fluff with a fork once done.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all elevated by a drizzle of olive oil to bring out vibrant flavors and textures.

NUTRITION

497kcal
Protein
47.4g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let it rest.

  • 3

    If not pre-cooked, prepare quinoa according to package instructions. Fluff with a fork once done.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.