Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1 scoop whey protein isolate; 1 cup mixed berries; 1 tablespoon honey; 1 tablespoon chia seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this velvety, whipped Greek yogurt mousse blended with a scoop of premium whey protein and crowned with a colorful medley of fresh mixed berries. Enhanced with a drizzle of honey and a sprinkle of chia seeds, this dessert is as visually delightful as it is nourishing, offering a balanced mix of tangy creaminess and naturally sweet accents.

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NUTRITION

Protein

44g

Fat

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1 scoop whey protein isolate

1 cup mixed berries

1 tablespoon honey

1 tablespoon chia seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the whey protein isolate and stir until completely dissolved and smooth.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without crushing them.
4
Drizzle in the honey and sprinkle the chia seeds on top, stirring lightly for a marbled effect.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.