Lemon-Herb Grilled Chicken and Crispy Chickpea Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken and Crispy Chickpea Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken and Crispy Chickpea Salad Bowl

Enjoy a bright and refreshing salad bowl featuring tender lemon-herb grilled chicken paired with crispy roasted chickpeas, mixed salad greens, and a medley of fresh vegetables, all drizzled with a zesty lemon dressing. This dish balances lean protein with vibrant flavors, making it a perfect meal for a healthful dinner.

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NUTRITION

425kcal
Protein
46.6g
Fat
10.9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/2 cup Chickpeas (canned, drained)

60 grams Mixed Salad Greens

1/2 cup Sliced Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 cup Sliced Red Onion

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Parsley, Thyme, or Oregano)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Marinate the chicken breast with lemon juice, olive oil, fresh herbs, salt, and pepper for 10-15 minutes.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear, then let it rest for a few minutes before slicing.

  • 4

    Meanwhile, drain and rinse the chickpeas, then pat them dry. Optionally, season with a pinch of salt, pepper, and additional herbs if desired.

  • 5

    In a large bowl, combine mixed salad greens, sliced cucumber, halved cherry tomatoes, and red onion.

  • 6

    Add the grilled chicken slices and chickpeas to the salad bowl.

  • 7

    Drizzle with a little extra lemon juice and a dash more olive oil if desired, then toss gently to combine and serve immediately.

Lemon-Herb Grilled Chicken and Crispy Chickpea Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken and Crispy Chickpea Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken and Crispy Chickpea Salad Bowl

Enjoy a bright and refreshing salad bowl featuring tender lemon-herb grilled chicken paired with crispy roasted chickpeas, mixed salad greens, and a medley of fresh vegetables, all drizzled with a zesty lemon dressing. This dish balances lean protein with vibrant flavors, making it a perfect meal for a healthful dinner.

NUTRITION

425kcal
Protein
46.6g
Fat
10.9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/2 cup Chickpeas (canned, drained)

60 grams Mixed Salad Greens

1/2 cup Sliced Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 cup Sliced Red Onion

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Parsley, Thyme, or Oregano)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Marinate the chicken breast with lemon juice, olive oil, fresh herbs, salt, and pepper for 10-15 minutes.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear, then let it rest for a few minutes before slicing.

  • 4

    Meanwhile, drain and rinse the chickpeas, then pat them dry. Optionally, season with a pinch of salt, pepper, and additional herbs if desired.

  • 5

    In a large bowl, combine mixed salad greens, sliced cucumber, halved cherry tomatoes, and red onion.

  • 6

    Add the grilled chicken slices and chickpeas to the salad bowl.

  • 7

    Drizzle with a little extra lemon juice and a dash more olive oil if desired, then toss gently to combine and serve immediately.