YOUR SOLIN GENERATED RECIPE
Cottage Cheese Berry Parfait with Almond Crunch
A refreshing and satisfying breakfast parfait layering creamy low‐fat cottage cheese with a medley of fresh blueberries and strawberries, finished with a crunchy almond topping, a drizzle of honey for natural sweetness, and a sprinkle of chia seeds for added texture and nutrition. This parfait is as visually appealing as it is delicious, offering a perfect balance of cool creaminess and delightful crunch to start your day right.
INGREDIENTS
3/4 cup low-fat cottage cheese (~170g)
1/2 cup blueberries (~74g)
1/2 cup sliced strawberries (~83g)
10 almonds
1.5 tablespoon honey
1 tablespoon chia seeds
PREPARATION
In a clear glass or bowl, add the low-fat cottage cheese as the base of your parfait.
Gently fold in the blueberries and sliced strawberries, ensuring an even distribution of the berries.
Sprinkle the almonds on top to add a delightful crunch to the creamy mixture.
Drizzle 1.5 tablespoons of honey over the layered ingredients to introduce a touch of natural sweetness.
Finish by sprinkling 1 tablespoon of chia seeds over the top, which not only boosts the texture but also enhances the nutritional profile.
Serve immediately and enjoy this refreshing, protein-packed breakfast parfait.