Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light yet satisfying grilled chicken and quinoa bowl, accented with perfectly roasted broccoli drizzled with olive oil. Every bite delivers a delightful mix of tender chicken, nutty quinoa, and crisp, flavorful broccoli—a balanced meal that feeds both body and soul.

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NUTRITION

440kcal
Protein
31.5g
Fat
15.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Raw Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package directions if not already prepared.

  • 5

    Toss the broccoli florets with 2 teaspoons of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 7

    Assemble your bowl by placing cooked quinoa at the base, then add sliced grilled chicken and roasted broccoli on top.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light yet satisfying grilled chicken and quinoa bowl, accented with perfectly roasted broccoli drizzled with olive oil. Every bite delivers a delightful mix of tender chicken, nutty quinoa, and crisp, flavorful broccoli—a balanced meal that feeds both body and soul.

NUTRITION

440kcal
Protein
31.5g
Fat
15.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Raw Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package directions if not already prepared.

  • 5

    Toss the broccoli florets with 2 teaspoons of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 7

    Assemble your bowl by placing cooked quinoa at the base, then add sliced grilled chicken and roasted broccoli on top.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.