Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 23 grams Almonds; 1/2 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries and a satisfying crunch of almonds, all enhanced with a touch of vanilla whey protein. This light yet indulgent dessert delights your palate while keeping your nutritional goals on track.

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NUTRITION

Protein

40.5g

Fat

13g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

23 grams Almonds

1/2 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a bowl, combine 1 cup of nonfat plain Greek yogurt with 1/2 scoop of vanilla whey protein powder. Mix well until the protein powder is fully incorporated.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Gently add 1/2 cup of mixed berries on top of the yogurt layer.
4
Sprinkle approximately 23 grams of almonds over the berries for a crunchy texture.
5
Serve immediately to enjoy the freshness, or chill for 10-15 minutes for a cooler treat.