Creamy Mixed Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Smoothie

Enjoy a luscious, creamy smoothie bursting with mixed berries, enriched with protein-packed Greek yogurt and whey protein isolate, and a touch of almond butter for added creaminess and healthy fats. This vibrant blend is designed to satisfy your protein needs while keeping you within a balanced calorie range, perfect for a quick meal at any time of day.

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NUTRITION

433kcal
Protein
45.6g
Fat
12.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (~150g)

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1 tablespoon Almond Butter (~16g)

1 cup Unsweetened Almond Milk (~240g)

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PREPARATION

  • 1

    Add the frozen mixed berries, nonfat Greek yogurt, and vanilla whey protein isolate into your blender.

  • 2

    Pour in the unsweetened almond milk and add the almond butter.

  • 3

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to adjust the consistency.

  • 4

    Taste and adjust flavor if needed, then pour into a glass and enjoy immediately.

Creamy Mixed Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Smoothie

Enjoy a luscious, creamy smoothie bursting with mixed berries, enriched with protein-packed Greek yogurt and whey protein isolate, and a touch of almond butter for added creaminess and healthy fats. This vibrant blend is designed to satisfy your protein needs while keeping you within a balanced calorie range, perfect for a quick meal at any time of day.

NUTRITION

433kcal
Protein
45.6g
Fat
12.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (~150g)

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1 tablespoon Almond Butter (~16g)

1 cup Unsweetened Almond Milk (~240g)

PREPARATION

  • 1

    Add the frozen mixed berries, nonfat Greek yogurt, and vanilla whey protein isolate into your blender.

  • 2

    Pour in the unsweetened almond milk and add the almond butter.

  • 3

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to adjust the consistency.

  • 4

    Taste and adjust flavor if needed, then pour into a glass and enjoy immediately.