Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Wake up or refuel with these creamy overnight oats that blend the hearty texture of rolled oats with the tangy creaminess of nonfat Greek yogurt, all accented by the fresh burst of sweet strawberries and a hint of nutty chia seeds. Perfectly balanced and ready the night before, this dish offers a refreshing, nutrient-packed meal with a delightful mix of textures and flavors.

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NUTRITION

430kcal
Protein
35.5g
Fat
8.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

250g Nonfat Greek Yogurt

125ml Unsweetened Almond Milk

75g Strawberries

12g Chia Seeds

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PREPARATION

  • 1

    In a medium-size bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring until all ingredients are evenly mixed.

  • 3

    Fold in the chopped strawberries or reserve them to layer on top.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to let the oats fully absorb the liquid.

  • 5

    Before serving, give the oats a good stir and top with additional strawberries if desired.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Wake up or refuel with these creamy overnight oats that blend the hearty texture of rolled oats with the tangy creaminess of nonfat Greek yogurt, all accented by the fresh burst of sweet strawberries and a hint of nutty chia seeds. Perfectly balanced and ready the night before, this dish offers a refreshing, nutrient-packed meal with a delightful mix of textures and flavors.

NUTRITION

430kcal
Protein
35.5g
Fat
8.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

250g Nonfat Greek Yogurt

125ml Unsweetened Almond Milk

75g Strawberries

12g Chia Seeds

PREPARATION

  • 1

    In a medium-size bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring until all ingredients are evenly mixed.

  • 3

    Fold in the chopped strawberries or reserve them to layer on top.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to let the oats fully absorb the liquid.

  • 5

    Before serving, give the oats a good stir and top with additional strawberries if desired.