Lean Ground Beef Cheeseburger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cheeseburger Bowl with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cheeseburger Bowl with Tangy Special Sauce

Savor the satisfying blend of lean ground beef and fresh vegetables in this deconstructed cheeseburger bowl accented with a creamy, tangy special sauce. The dish offers a delightful balance of savory, crunchy, and refreshing notes, making it an ideal meal for any time of day.

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NUTRITION

340kcal
Protein
42.2g
Fat
15.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

0.5 ounce Reduced Fat Cheddar Cheese

3 Egg Whites

0.25 cup Diced Tomato

0.5 cup Shredded Lettuce

2 tablespoons Diced Red Onion

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Yellow Mustard

1 tablespoon Dill Pickle Relish

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and crumbly, about 5-7 minutes. Drain any excess fat.

  • 2

    In a small bowl, combine the plain nonfat Greek yogurt, yellow mustard, and dill pickle relish. Mix well to create the tangy special sauce; season with a pinch of salt and pepper if desired.

  • 3

    Warm the diced red onion in the skillet for 1-2 minutes until slightly softened.

  • 4

    In a separate pan, lightly heat the egg whites until just set or prepare them as scrambled egg whites.

  • 5

    Assemble the bowl by layering the shredded lettuce at the base, followed by the cooked ground beef, warmed red onions, diced tomatoes, and scrambled egg whites.

  • 6

    Sprinkle the reduced fat cheddar cheese on top while the ingredients are still warm to allow it to melt slightly.

  • 7

    Drizzle the tangy special sauce over the bowl and serve immediately.

Lean Ground Beef Cheeseburger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cheeseburger Bowl with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cheeseburger Bowl with Tangy Special Sauce

Savor the satisfying blend of lean ground beef and fresh vegetables in this deconstructed cheeseburger bowl accented with a creamy, tangy special sauce. The dish offers a delightful balance of savory, crunchy, and refreshing notes, making it an ideal meal for any time of day.

NUTRITION

340kcal
Protein
42.2g
Fat
15.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

0.5 ounce Reduced Fat Cheddar Cheese

3 Egg Whites

0.25 cup Diced Tomato

0.5 cup Shredded Lettuce

2 tablespoons Diced Red Onion

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Yellow Mustard

1 tablespoon Dill Pickle Relish

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and crumbly, about 5-7 minutes. Drain any excess fat.

  • 2

    In a small bowl, combine the plain nonfat Greek yogurt, yellow mustard, and dill pickle relish. Mix well to create the tangy special sauce; season with a pinch of salt and pepper if desired.

  • 3

    Warm the diced red onion in the skillet for 1-2 minutes until slightly softened.

  • 4

    In a separate pan, lightly heat the egg whites until just set or prepare them as scrambled egg whites.

  • 5

    Assemble the bowl by layering the shredded lettuce at the base, followed by the cooked ground beef, warmed red onions, diced tomatoes, and scrambled egg whites.

  • 6

    Sprinkle the reduced fat cheddar cheese on top while the ingredients are still warm to allow it to melt slightly.

  • 7

    Drizzle the tangy special sauce over the bowl and serve immediately.