Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. This dish is balanced in flavor and texture, with tender, juicy chicken complemented by the nuttiness of quinoa and the gentle sweetness of roasted broccoli, finished with a drizzle of olive oil.

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NUTRITION

380kcal
Protein
43.5g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast, cooked

0.5 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices to taste.

  • 3

    Grill the chicken breast for approximately 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy.

  • 5

    Cut the broccoli into florets, drizzle with olive oil, season with a pinch of salt and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra olive oil over the broccoli for added flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. This dish is balanced in flavor and texture, with tender, juicy chicken complemented by the nuttiness of quinoa and the gentle sweetness of roasted broccoli, finished with a drizzle of olive oil.

NUTRITION

380kcal
Protein
43.5g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast, cooked

0.5 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices to taste.

  • 3

    Grill the chicken breast for approximately 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy.

  • 5

    Cut the broccoli into florets, drizzle with olive oil, season with a pinch of salt and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra olive oil over the broccoli for added flavor.