YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes
A light yet satisfying scramble featuring airy egg whites, fresh spinach, and juicy cherry tomatoes, paired with creamy low-fat cottage cheese and a crisp slice of whole grain toast. The dish is finished with a drizzle of olive oil, creating a delicious balance of textures and flavors to kickstart your morning.
INGREDIENTS
5 portions Egg Whites
1/2 cup Low-Fat Cottage Cheese
1 cup Fresh Spinach
1/2 cup halved Cherry Tomatoes
1 tablespoon Extra Virgin Olive Oil
1 slice Whole Grain Bread
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.
Pour in the egg whites and gently scramble them with the spinach.
Once the eggs start to set, add the cherry tomatoes and continue to cook until the eggs are fully cooked but still moist.
Remove the skillet from heat and gently fold in the low-fat cottage cheese.
Toast the whole grain bread until lightly crispy.
Serve the scramble alongside the toast and enjoy a balanced, protein-rich breakfast.