Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 serving Sliced Almonds (approx. 12 almonds); 1/2 scoop Vanilla Whey Protein Isolate; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries, crunchy sliced almonds, and a subtle hint of vanilla whey protein. Finished with a drizzle of honey, this dessert is a deliciously balanced treat perfect for satisfying your sweet tooth while keeping you on track with your nutrition goals.

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NUTRITION

Protein

38.5g

Fat

7.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 serving Sliced Almonds (approx. 12 almonds)

1/2 scoop Vanilla Whey Protein Isolate

1 teaspoon Honey

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Layer the yogurt mixture at the bottom of a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds on top of the berries.
5
Drizzle the teaspoon of honey over the entire parfait for a touch of natural sweetness.
6
Serve immediately and enjoy this deliciously layered dessert.