Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast teamed with tender steamed broccoli and fluffy quinoa. A light drizzle of olive oil ties the dish together, creating a satisfying, nutrient-dense meal that fuels your afternoon.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender but still crisp, about 5-7 minutes.

  • 5

    Prepare the quinoa as per package instructions, ensuring it is fluffy and fully cooked.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli for enhanced flavor.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast teamed with tender steamed broccoli and fluffy quinoa. A light drizzle of olive oil ties the dish together, creating a satisfying, nutrient-dense meal that fuels your afternoon.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender but still crisp, about 5-7 minutes.

  • 5

    Prepare the quinoa as per package instructions, ensuring it is fluffy and fully cooked.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli for enhanced flavor.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and serve warm.