Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A vibrant, nutritious breakfast featuring fluffy egg whites scrambled with savory turkey sausage, served alongside golden roasted sweet potatoes and topped with a delicate spread of creamy avocado. This meal brings together comforting flavors and wholesome ingredients to fuel your morning.

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NUTRITION

391kcal
Protein
32.2g
Fat
12.6g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 ounces turkey sausage

150 grams roasted sweet potato

1/4 medium avocado

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PREPARATION

  • 1

    Preheat your oven to 425°F. Cut the sweet potato into 1/2-inch cubes, toss with a light spray of olive oil, salt, and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for 20-25 minutes, until tender and lightly caramelized, stirring halfway through.

  • 3

    While the sweet potatoes are roasting, slice the turkey sausage into rounds.

  • 4

    In a non-stick pan over medium heat, add the turkey sausage slices and cook for about 2-3 minutes until lightly browned.

  • 5

    Pour in the egg whites with the sausage in the pan and scramble gently, cooking until the eggs are set but still moist.

  • 6

    Plate the scrambled egg whites and turkey sausage alongside the roasted sweet potatoes, and top the scramble with sliced avocado.

  • 7

    Serve immediately and enjoy your hearty, nutritious breakfast.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A vibrant, nutritious breakfast featuring fluffy egg whites scrambled with savory turkey sausage, served alongside golden roasted sweet potatoes and topped with a delicate spread of creamy avocado. This meal brings together comforting flavors and wholesome ingredients to fuel your morning.

NUTRITION

391kcal
Protein
32.2g
Fat
12.6g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 ounces turkey sausage

150 grams roasted sweet potato

1/4 medium avocado

PREPARATION

  • 1

    Preheat your oven to 425°F. Cut the sweet potato into 1/2-inch cubes, toss with a light spray of olive oil, salt, and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for 20-25 minutes, until tender and lightly caramelized, stirring halfway through.

  • 3

    While the sweet potatoes are roasting, slice the turkey sausage into rounds.

  • 4

    In a non-stick pan over medium heat, add the turkey sausage slices and cook for about 2-3 minutes until lightly browned.

  • 5

    Pour in the egg whites with the sausage in the pan and scramble gently, cooking until the eggs are set but still moist.

  • 6

    Plate the scrambled egg whites and turkey sausage alongside the roasted sweet potatoes, and top the scramble with sliced avocado.

  • 7

    Serve immediately and enjoy your hearty, nutritious breakfast.