Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

A light, protein-packed scramble featuring tender chicken breast, airy egg whites, and fresh spinach lightly sautéed in olive oil. Enjoy this savory breakfast that delivers a clean start to your day with balanced flavors and a nutrient-rich profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

221kcal
Protein
33.9g
Fat
7.7g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 large Egg Whites

1 cup Spinach

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the chicken pieces until lightly browned and cooked through, about 3-4 minutes.

  • 4

    Add the spinach to the skillet and cook until wilted, about 1 minute.

  • 5

    Reduce the heat to low and pour in the egg whites.

  • 6

    Gently stir and scramble until the egg whites are set and well combined with the chicken and spinach.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

A light, protein-packed scramble featuring tender chicken breast, airy egg whites, and fresh spinach lightly sautéed in olive oil. Enjoy this savory breakfast that delivers a clean start to your day with balanced flavors and a nutrient-rich profile.

NUTRITION

221kcal
Protein
33.9g
Fat
7.7g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 large Egg Whites

1 cup Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the chicken pieces until lightly browned and cooked through, about 3-4 minutes.

  • 4

    Add the spinach to the skillet and cook until wilted, about 1 minute.

  • 5

    Reduce the heat to low and pour in the egg whites.

  • 6

    Gently stir and scramble until the egg whites are set and well combined with the chicken and spinach.

  • 7

    Season with salt and pepper to taste, and serve immediately.