Grilled Chicken Breast and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Cucumber Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Cucumber Salad with Lemon Vinaigrette

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with crisp cucumber slices tossed in a zesty lemon vinaigrette. This clean and flavor-packed dish is ideal for a balanced meal that satisfies your protein needs while keeping calories in check.

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NUTRITION

227kcal
Protein
35.9g
Fat
6.5g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 medium Cucumber (100g)

1/4 Fresh Lemon (25g)

1/2 tsp Olive Oil (2.3g)

Salt, Pepper & 1 tbsp Fresh Dill

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, thinly slice the cucumber and chop the fresh dill.

  • 5

    In a small bowl, squeeze the juice from the quarter lemon and whisk in the olive oil, then add a pinch of salt and pepper to create the vinaigrette.

  • 6

    Toss the cucumber slices with the lemon vinaigrette and fresh dill.

  • 7

    Slice the grilled chicken breast and serve atop or beside the cucumber salad.

Grilled Chicken Breast and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Cucumber Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Cucumber Salad with Lemon Vinaigrette

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with crisp cucumber slices tossed in a zesty lemon vinaigrette. This clean and flavor-packed dish is ideal for a balanced meal that satisfies your protein needs while keeping calories in check.

NUTRITION

227kcal
Protein
35.9g
Fat
6.5g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 medium Cucumber (100g)

1/4 Fresh Lemon (25g)

1/2 tsp Olive Oil (2.3g)

Salt, Pepper & 1 tbsp Fresh Dill

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, thinly slice the cucumber and chop the fresh dill.

  • 5

    In a small bowl, squeeze the juice from the quarter lemon and whisk in the olive oil, then add a pinch of salt and pepper to create the vinaigrette.

  • 6

    Toss the cucumber slices with the lemon vinaigrette and fresh dill.

  • 7

    Slice the grilled chicken breast and serve atop or beside the cucumber salad.