Name: Grilled Turkey Breast Salad with Cottage Cheese and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Turkey Breast; 1/2 cup Low-Fat Cottage Cheese; 2 cups Mixed Greens; 1 Hard-Boiled Egg; 50 grams Cherry Tomatoes; 50 grams Cucumber; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Turkey Breast Salad with Cottage Cheese and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Cottage Cheese and Mixed Greens

Enjoy a vibrant salad featuring tender grilled turkey breast, creamy low-fat cottage cheese, and a medley of crisp mixed greens, cherry tomatoes, and cucumber slices, all enhanced by a zesty olive oil and lemon dressing.

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NUTRITION

Protein

42.9g

Fat

18.5g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Turkey Breast

1/2 cup Low-Fat Cottage Cheese

2 cups Mixed Greens

1 Hard-Boiled Egg

50 grams Cherry Tomatoes

50 grams Cucumber

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the turkey breast lightly with salt and pepper. Grill for approximately 5-6 minutes on each side until cooked through and slightly charred.
3
Meanwhile, in a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.
4
Peel and slice the hard-boiled egg and add it to the salad.
5
Once the turkey has rested for a few minutes, thinly slice it and arrange it over the salad.
6
Top the salad with low-fat cottage cheese.
7
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Drizzle the dressing over the salad.
8
Toss gently to combine flavors and serve immediately.