YOUR SOLIN GENERATED RECIPE
High-Protein Scrambled Egg and Sweet Potato Breakfast Burrito
Savor a hearty burrito bursting with fluffy scrambled eggs, nutty sweet potato cubes, savory black beans, and a hint of turkey bacon, all lovingly wrapped in a warm whole wheat tortilla and finished with a sprinkle of melted reduced-fat cheddar cheese. This vibrant dish offers a balanced fusion of textures and flavors perfect for fueling your day.
INGREDIENTS
2 Large Eggs
2 Large Egg Whites
1/2 medium Sweet Potato (diced)
1/4 cup Black Beans
1 slice Turkey Bacon
1 Whole Wheat Tortilla
1/4 cup Reduced-Fat Cheddar Cheese
PREPARATION
Peel and dice the sweet potato into small cubes. Steam or microwave them until tender, about 4-5 minutes.
In a bowl, whisk together the 2 large eggs and 2 egg whites until well combined.
Heat a non-stick skillet over medium heat and lightly spray with cooking spray. Add the diced sweet potato and sauté for 2 minutes.
Crumble the turkey bacon into the pan and add the sweet potato. Allow it to warm through for about a minute.
Pour in the egg mixture and gently stir with a spatula, cooking until softly scrambled and just set.
Stir in the black beans until evenly distributed and heated through.
Warm the whole wheat tortilla in a separate pan or microwave for 10-15 seconds.
Spoon the scrambled egg mixture onto the tortilla and sprinkle the reduced-fat cheddar cheese on top.
Fold up the sides of the tortilla and roll it into a burrito. Serve immediately.