High-Protein Scrambled Egg and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Sweet Potato Breakfast Burrito

Savor a hearty burrito bursting with fluffy scrambled eggs, nutty sweet potato cubes, savory black beans, and a hint of turkey bacon, all lovingly wrapped in a warm whole wheat tortilla and finished with a sprinkle of melted reduced-fat cheddar cheese. This vibrant dish offers a balanced fusion of textures and flavors perfect for fueling your day.

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NUTRITION

371kcal
Protein
28.7g
Fat
10.6g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Large Egg Whites

1/2 medium Sweet Potato (diced)

1/4 cup Black Beans

1 slice Turkey Bacon

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave them until tender, about 4-5 minutes.

  • 2

    In a bowl, whisk together the 2 large eggs and 2 egg whites until well combined.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray. Add the diced sweet potato and sauté for 2 minutes.

  • 4

    Crumble the turkey bacon into the pan and add the sweet potato. Allow it to warm through for about a minute.

  • 5

    Pour in the egg mixture and gently stir with a spatula, cooking until softly scrambled and just set.

  • 6

    Stir in the black beans until evenly distributed and heated through.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for 10-15 seconds.

  • 8

    Spoon the scrambled egg mixture onto the tortilla and sprinkle the reduced-fat cheddar cheese on top.

  • 9

    Fold up the sides of the tortilla and roll it into a burrito. Serve immediately.

High-Protein Scrambled Egg and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Sweet Potato Breakfast Burrito

Savor a hearty burrito bursting with fluffy scrambled eggs, nutty sweet potato cubes, savory black beans, and a hint of turkey bacon, all lovingly wrapped in a warm whole wheat tortilla and finished with a sprinkle of melted reduced-fat cheddar cheese. This vibrant dish offers a balanced fusion of textures and flavors perfect for fueling your day.

NUTRITION

371kcal
Protein
28.7g
Fat
10.6g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Large Egg Whites

1/2 medium Sweet Potato (diced)

1/4 cup Black Beans

1 slice Turkey Bacon

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave them until tender, about 4-5 minutes.

  • 2

    In a bowl, whisk together the 2 large eggs and 2 egg whites until well combined.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray. Add the diced sweet potato and sauté for 2 minutes.

  • 4

    Crumble the turkey bacon into the pan and add the sweet potato. Allow it to warm through for about a minute.

  • 5

    Pour in the egg mixture and gently stir with a spatula, cooking until softly scrambled and just set.

  • 6

    Stir in the black beans until evenly distributed and heated through.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for 10-15 seconds.

  • 8

    Spoon the scrambled egg mixture onto the tortilla and sprinkle the reduced-fat cheddar cheese on top.

  • 9

    Fold up the sides of the tortilla and roll it into a burrito. Serve immediately.