Crispy Baked Chicken with Sticky Ginger-Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Ginger-Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Ginger-Garlic Glaze

Enjoy a delectably crispy baked chicken dish glazed in a sticky, aromatic ginger-garlic sauce. This dish pairs tender, seasoned chicken breast with a flavorful glaze that delivers a perfect balance of sweet, tangy, and savory notes for a satisfying meal.

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NUTRITION

405kcal
Protein
39.3g
Fat
10.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 tbsp Fresh Ginger, grated

1 Garlic clove

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels and lightly rub with a pinch of salt, black pepper, and a drizzle of olive oil to promote crispiness during baking.

  • 3

    Place the chicken on a lightly greased baking sheet. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the edges begin to turn crispy.

  • 4

    While the chicken bakes, prepare the sticky ginger-garlic glaze. In a small saucepan, combine honey, grated ginger, minced garlic, low-sodium soy sauce, and rice vinegar.

  • 5

    Bring the glaze to a simmer over medium heat, stirring occasionally. Let it cook for about 3-4 minutes until it thickens slightly. Remove from heat.

  • 6

    Once the chicken is finished baking, remove it from the oven and brush generously with the warm glaze. Return it to the oven for an additional 3-4 minutes to set the glaze.

  • 7

    Remove from the oven and let rest for a couple of minutes. Slice the chicken if desired and serve with a drizzle of any remaining glaze.

Crispy Baked Chicken with Sticky Ginger-Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Ginger-Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Ginger-Garlic Glaze

Enjoy a delectably crispy baked chicken dish glazed in a sticky, aromatic ginger-garlic sauce. This dish pairs tender, seasoned chicken breast with a flavorful glaze that delivers a perfect balance of sweet, tangy, and savory notes for a satisfying meal.

NUTRITION

405kcal
Protein
39.3g
Fat
10.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 tbsp Fresh Ginger, grated

1 Garlic clove

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels and lightly rub with a pinch of salt, black pepper, and a drizzle of olive oil to promote crispiness during baking.

  • 3

    Place the chicken on a lightly greased baking sheet. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the edges begin to turn crispy.

  • 4

    While the chicken bakes, prepare the sticky ginger-garlic glaze. In a small saucepan, combine honey, grated ginger, minced garlic, low-sodium soy sauce, and rice vinegar.

  • 5

    Bring the glaze to a simmer over medium heat, stirring occasionally. Let it cook for about 3-4 minutes until it thickens slightly. Remove from heat.

  • 6

    Once the chicken is finished baking, remove it from the oven and brush generously with the warm glaze. Return it to the oven for an additional 3-4 minutes to set the glaze.

  • 7

    Remove from the oven and let rest for a couple of minutes. Slice the chicken if desired and serve with a drizzle of any remaining glaze.