Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the fresh flavors of grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This light and balanced lunch packs a delightful mix of textures and a burst of natural flavors with a hint of garlic and pepper, perfect for a healthy, protein-packed meal.

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NUTRITION

378kcal
Protein
43g
Fat
8.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not pre-cooked.

  • 5

    Toss broccoli with olive oil, salt, and pepper; then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the fresh flavors of grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This light and balanced lunch packs a delightful mix of textures and a burst of natural flavors with a hint of garlic and pepper, perfect for a healthy, protein-packed meal.

NUTRITION

378kcal
Protein
43g
Fat
8.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not pre-cooked.

  • 5

    Toss broccoli with olive oil, salt, and pepper; then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.