Silky Truffle Mushroom Pasta with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Truffle Mushroom Pasta with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Silky Truffle Mushroom Pasta with Fresh Herbs and Spinach

Enjoy a luxurious, silky pasta dish featuring protein-rich chickpea pasta tossed with sautéed mushrooms, crisp spinach, and delicate cubes of firm tofu. Finished with a drizzle of aromatic truffle oil and a sprinkle of nutritional yeast, and fresh herbs for brightness, this dish harmoniously marries earthy flavors with a satisfying protein boost.

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NUTRITION

495kcal
Protein
32.4g
Fat
18.3g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

70 grams dry Chickpea Pasta

3 ounces Firm Tofu (cubes)

1 cup sliced Mushrooms

1 cup Fresh Spinach

2 tbsp Nutritional Yeast

1 tsp Truffle Oil

1 tsp Olive Oil

1 clove Garlic, minced

1 small Shallot, thinly sliced

2 tbsp Fresh Herbs (Parsley and Basil)

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PREPARATION

  • 1

    Cook the chickpea pasta according to package directions until al dente. Drain and set aside.

  • 2

    Press the firm tofu to remove excess moisture and cut it into small cubes.

  • 3

    Heat the olive oil in a large pan over medium heat. Add the minced garlic and sliced shallot, sautéing until fragrant and translucent.

  • 4

    Add the cubed tofu to the pan and lightly sauté until beginning to brown all sides.

  • 5

    Stir in the sliced mushrooms and cook until they soften and release their moisture.

  • 6

    Toss in the fresh spinach and allow it to wilt slightly.

  • 7

    Add the cooked pasta to the pan along with the nutritional yeast and a drizzle of truffle oil. Gently mix until all ingredients are well combined and heated through.

  • 8

    Finish by stirring in the chopped fresh herbs. Adjust seasoning with salt and pepper to taste before serving.

Silky Truffle Mushroom Pasta with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Truffle Mushroom Pasta with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Silky Truffle Mushroom Pasta with Fresh Herbs and Spinach

Enjoy a luxurious, silky pasta dish featuring protein-rich chickpea pasta tossed with sautéed mushrooms, crisp spinach, and delicate cubes of firm tofu. Finished with a drizzle of aromatic truffle oil and a sprinkle of nutritional yeast, and fresh herbs for brightness, this dish harmoniously marries earthy flavors with a satisfying protein boost.

NUTRITION

495kcal
Protein
32.4g
Fat
18.3g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

70 grams dry Chickpea Pasta

3 ounces Firm Tofu (cubes)

1 cup sliced Mushrooms

1 cup Fresh Spinach

2 tbsp Nutritional Yeast

1 tsp Truffle Oil

1 tsp Olive Oil

1 clove Garlic, minced

1 small Shallot, thinly sliced

2 tbsp Fresh Herbs (Parsley and Basil)

PREPARATION

  • 1

    Cook the chickpea pasta according to package directions until al dente. Drain and set aside.

  • 2

    Press the firm tofu to remove excess moisture and cut it into small cubes.

  • 3

    Heat the olive oil in a large pan over medium heat. Add the minced garlic and sliced shallot, sautéing until fragrant and translucent.

  • 4

    Add the cubed tofu to the pan and lightly sauté until beginning to brown all sides.

  • 5

    Stir in the sliced mushrooms and cook until they soften and release their moisture.

  • 6

    Toss in the fresh spinach and allow it to wilt slightly.

  • 7

    Add the cooked pasta to the pan along with the nutritional yeast and a drizzle of truffle oil. Gently mix until all ingredients are well combined and heated through.

  • 8

    Finish by stirring in the chopped fresh herbs. Adjust seasoning with salt and pepper to taste before serving.