Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a tangy, satisfying mix of crispy buffalo chicken wrapped in a whole wheat tortilla with a medley of fresh veggies. The spicy buffalo sauce elevates the dish while crisp lettuce, juicy tomatoes, and a hint of carrot add refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
41.5g
Fat
8.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1/2 cup Tomato

1/4 cup Carrot

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and any preferred spices.

  • 2

    Place the chicken on a baking tray and bake for about 20-25 minutes or until fully cooked, then allow to cool slightly.

  • 3

    Lightly toss the cooked chicken in buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat wrap flat and layer with romaine lettuce, tomato slices, and carrot matchsticks.

  • 5

    Place the buffalo chicken in the center of the wrap.

  • 6

    Fold in the sides of the wrap and roll tightly.

  • 7

    Optionally, warm the wrap in a panini press or skillet for a crispy finish, then serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a tangy, satisfying mix of crispy buffalo chicken wrapped in a whole wheat tortilla with a medley of fresh veggies. The spicy buffalo sauce elevates the dish while crisp lettuce, juicy tomatoes, and a hint of carrot add refreshing crunch.

NUTRITION

374kcal
Protein
41.5g
Fat
8.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1/2 cup Tomato

1/4 cup Carrot

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and any preferred spices.

  • 2

    Place the chicken on a baking tray and bake for about 20-25 minutes or until fully cooked, then allow to cool slightly.

  • 3

    Lightly toss the cooked chicken in buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat wrap flat and layer with romaine lettuce, tomato slices, and carrot matchsticks.

  • 5

    Place the buffalo chicken in the center of the wrap.

  • 6

    Fold in the sides of the wrap and roll tightly.

  • 7

    Optionally, warm the wrap in a panini press or skillet for a crispy finish, then serve immediately.