Sweet Sesame Beef Stir-fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Sesame Beef Stir-fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Sesame Beef Stir-fry with Crispy Vegetables

A vibrant stir-fry featuring tender lean beef and a colorful array of crispy vegetables, all tossed in a sweet and savory sesame sauce. This dish is both satisfying and balanced, perfect for a quick, nutritious meal that delights the palate with every bite.

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NUTRITION

397kcal
Protein
33.6g
Fat
15.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 medium Bell Pepper

1 cup Broccoli Florets

1/2 cup Snap Peas

1 small Carrot

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Seeds

2 cloves Garlic

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain. Mince the garlic and set aside.

  • 2

    Cut the bell pepper into thin strips, chop the broccoli into bite-sized pieces, slice the snap peas if needed, and julienne the carrot.

  • 3

    In a small bowl, combine low sodium soy sauce, honey, and minced garlic to create the stir-fry sauce.

  • 4

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until browned, about 2-3 minutes. Remove the beef from the pan and set aside.

  • 6

    In the same pan, add the vegetables and stir-fry for 4-5 minutes until they become tender yet crisp.

  • 7

    Return the beef to the pan and pour in the stir-fry sauce, tossing everything together for an additional 1-2 minutes until heated through.

  • 8

    Garnish with a sprinkle of sesame seeds and serve immediately.

Sweet Sesame Beef Stir-fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Sesame Beef Stir-fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Sesame Beef Stir-fry with Crispy Vegetables

A vibrant stir-fry featuring tender lean beef and a colorful array of crispy vegetables, all tossed in a sweet and savory sesame sauce. This dish is both satisfying and balanced, perfect for a quick, nutritious meal that delights the palate with every bite.

NUTRITION

397kcal
Protein
33.6g
Fat
15.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 medium Bell Pepper

1 cup Broccoli Florets

1/2 cup Snap Peas

1 small Carrot

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Seeds

2 cloves Garlic

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain. Mince the garlic and set aside.

  • 2

    Cut the bell pepper into thin strips, chop the broccoli into bite-sized pieces, slice the snap peas if needed, and julienne the carrot.

  • 3

    In a small bowl, combine low sodium soy sauce, honey, and minced garlic to create the stir-fry sauce.

  • 4

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until browned, about 2-3 minutes. Remove the beef from the pan and set aside.

  • 6

    In the same pan, add the vegetables and stir-fry for 4-5 minutes until they become tender yet crisp.

  • 7

    Return the beef to the pan and pour in the stir-fry sauce, tossing everything together for an additional 1-2 minutes until heated through.

  • 8

    Garnish with a sprinkle of sesame seeds and serve immediately.