Name: Silky Vanilla Protein Yogurt Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 1 tsp Chia Seeds (5g); 0.25 cup Mixed Berries (37g); 0.5 tbsp Almond Butter (7.5g)

Silky Vanilla Protein Yogurt Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Bowl with Chia Seeds

Enjoy a velvety, refreshing dessert bowl that combines the creaminess of nonfat Greek yogurt with the delicate sweetness of vanilla protein and the nutritional boost of chia seeds, a sprinkle of mixed berries, and a hint of almond butter for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

7.1g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

1 tsp Chia Seeds (5g)

0.25 cup Mixed Berries (37g)

0.5 tbsp Almond Butter (7.5g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
Fold in the chia seeds gently, ensuring they are evenly distributed throughout the mixture.
3
Spoon the yogurt blend into a serving bowl, then top with mixed berries for vibrant color and a burst of natural sweetness.
4
Drizzle the almond butter over the top to add a subtle nutty flavor and extra creaminess.
5
Enjoy your silky and nutritious dessert immediately for optimal texture and freshness.