Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 cups Mixed Berries; 0.5 scoop Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshingly light yet protein-packed dessert featuring creamy nonfat Greek yogurt layered with succulent mixed berries and a subtle boost of whey protein. Finished with a drizzle of honey, this parfait offers a delightful blend of textures and natural sweetness while supporting your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

1.8g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 cups Mixed Berries

0.5 scoop Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder thoroughly until smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt-protein mixture and garnish with the rest of the berries.
5
Drizzle a teaspoon of honey over the top for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.