Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Experience a vibrant dish featuring lemon herb-infused roasted chicken accompanied by crispy roasted broccoli and sweet potato. This balanced meal combines zesty flavors with the satisfying crunch of fresh vegetables, providing a wholesome and rejuvenating dinner option.

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NUTRITION

430kcal
Protein
39.4g
Fat
19g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme, rosemary)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle with half of the olive oil, lemon juice, and sprinkle with chopped fresh herbs, salt, and pepper.

  • 3

    Dice the sweet potato into cubes and combine with broccoli florets in a bowl. Drizzle with the remaining olive oil and season with salt, pepper, and a squeeze of lemon juice.

  • 4

    Spread the vegetables on a separate baking sheet ensuring they are in a single layer.

  • 5

    Roast both the chicken and vegetables in the preheated oven. Bake the chicken for 20-25 minutes or until juices run clear and the internal temperature reaches 165°F.

  • 6

    Roast the vegetables for about 20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the chicken with a generous serving of roasted broccoli and sweet potato. Optionally drizzle any pan juices over the chicken before serving.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Experience a vibrant dish featuring lemon herb-infused roasted chicken accompanied by crispy roasted broccoli and sweet potato. This balanced meal combines zesty flavors with the satisfying crunch of fresh vegetables, providing a wholesome and rejuvenating dinner option.

NUTRITION

430kcal
Protein
39.4g
Fat
19g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme, rosemary)

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle with half of the olive oil, lemon juice, and sprinkle with chopped fresh herbs, salt, and pepper.

  • 3

    Dice the sweet potato into cubes and combine with broccoli florets in a bowl. Drizzle with the remaining olive oil and season with salt, pepper, and a squeeze of lemon juice.

  • 4

    Spread the vegetables on a separate baking sheet ensuring they are in a single layer.

  • 5

    Roast both the chicken and vegetables in the preheated oven. Bake the chicken for 20-25 minutes or until juices run clear and the internal temperature reaches 165°F.

  • 6

    Roast the vegetables for about 20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the chicken with a generous serving of roasted broccoli and sweet potato. Optionally drizzle any pan juices over the chicken before serving.