Rich Cocoa-Spiced Beef and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Cocoa-Spiced Beef and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Rich Cocoa-Spiced Beef and Black Bean Chili

Enjoy a unique twist on classic chili, where lean beef meets hearty black beans and a touch of cocoa to add depth and warmth. This dish is simmered with aromatic spices and fresh vegetables, creating a robust and satisfying meal perfect for any time of day.

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NUTRITION

406kcal
Protein
33g
Fat
19.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans, canned

1/2 cup Diced Tomatoes, canned

1/4 cup diced Onion

1 clove minced Garlic

1 tsp Unsweetened Cocoa Powder

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a small saucepan or skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the ground cumin, chili powder, and cocoa powder, allowing the spices to toast for about 1 minute.

  • 5

    Mix in the black beans and diced tomatoes, then bring the mixture to a gentle simmer.

  • 6

    Allow the chili to simmer for 8-10 minutes to let the flavors meld together, stirring occasionally.

  • 7

    Season with salt and black pepper to taste before serving.

Rich Cocoa-Spiced Beef and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Cocoa-Spiced Beef and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Rich Cocoa-Spiced Beef and Black Bean Chili

Enjoy a unique twist on classic chili, where lean beef meets hearty black beans and a touch of cocoa to add depth and warmth. This dish is simmered with aromatic spices and fresh vegetables, creating a robust and satisfying meal perfect for any time of day.

NUTRITION

406kcal
Protein
33g
Fat
19.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans, canned

1/2 cup Diced Tomatoes, canned

1/4 cup diced Onion

1 clove minced Garlic

1 tsp Unsweetened Cocoa Powder

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a small saucepan or skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the ground cumin, chili powder, and cocoa powder, allowing the spices to toast for about 1 minute.

  • 5

    Mix in the black beans and diced tomatoes, then bring the mixture to a gentle simmer.

  • 6

    Allow the chili to simmer for 8-10 minutes to let the flavors meld together, stirring occasionally.

  • 7

    Season with salt and black pepper to taste before serving.