Lemon-Herb Roasted Chicken Salad with Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Crispy Chickpeas

Experience a bright and refreshing salad featuring tender roasted chicken paired with crunchy, crispy chickpeas. This dish is vibrant with zesty lemon and aromatic herbs, making every bite a delightful mix of textures and flavors.

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NUTRITION

336kcal
Protein
35.6g
Fat
9.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Chicken Breast

1/2 cup Crispy Chickpeas

2 cups Mixed Salad Greens

Juice of 1 Lemon

1 tsp Olive Oil

2 Tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the chicken if not pre-cooked.

  • 2

    Season the chicken breast lightly with salt, pepper, and a splash of olive oil, then roast until cooked through and tender.

  • 3

    Rinse and drain canned chickpeas (or use pre-cooked chickpeas), then pat dry. Toss the chickpeas with a small amount of olive oil, salt, and your choice of herbs, and roast on a baking sheet for 20-25 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens with the fresh mixed herbs.

  • 5

    Slice or shred the roasted chicken breast and add to the salad along with the crispy chickpeas.

  • 6

    Squeeze the juice of one lemon over the salad and drizzle with a teaspoon of olive oil. Gently toss to mix all flavors.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.

Lemon-Herb Roasted Chicken Salad with Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Crispy Chickpeas

Experience a bright and refreshing salad featuring tender roasted chicken paired with crunchy, crispy chickpeas. This dish is vibrant with zesty lemon and aromatic herbs, making every bite a delightful mix of textures and flavors.

NUTRITION

336kcal
Protein
35.6g
Fat
9.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Chicken Breast

1/2 cup Crispy Chickpeas

2 cups Mixed Salad Greens

Juice of 1 Lemon

1 tsp Olive Oil

2 Tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the chicken if not pre-cooked.

  • 2

    Season the chicken breast lightly with salt, pepper, and a splash of olive oil, then roast until cooked through and tender.

  • 3

    Rinse and drain canned chickpeas (or use pre-cooked chickpeas), then pat dry. Toss the chickpeas with a small amount of olive oil, salt, and your choice of herbs, and roast on a baking sheet for 20-25 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens with the fresh mixed herbs.

  • 5

    Slice or shred the roasted chicken breast and add to the salad along with the crispy chickpeas.

  • 6

    Squeeze the juice of one lemon over the salad and drizzle with a teaspoon of olive oil. Gently toss to mix all flavors.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.