Crispy Lemon Herb Roasted Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus

Enjoy a bright and satisfying dish featuring tender, crispy roasted chicken infused with zesty lemon and fresh herbs, perfectly complemented by lightly caramelized asparagus. A balanced, flavorful meal that feels both gourmet and wholesome.

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NUTRITION

356kcal
Protein
56.2g
Fat
10.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Thyme & Rosemary)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and place it on the baking sheet. Drizzle with olive oil, then season with salt, pepper, and fresh herbs.

  • 3

    Squeeze lemon juice over the chicken, ensuring an even distribution of the citrus flavor.

  • 4

    Arrange the asparagus around the chicken. Lightly drizzle the asparagus with any remaining olive oil and season with a pinch of salt and pepper.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender with slight char edges.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted asparagus.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus

Enjoy a bright and satisfying dish featuring tender, crispy roasted chicken infused with zesty lemon and fresh herbs, perfectly complemented by lightly caramelized asparagus. A balanced, flavorful meal that feels both gourmet and wholesome.

NUTRITION

356kcal
Protein
56.2g
Fat
10.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Thyme & Rosemary)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and place it on the baking sheet. Drizzle with olive oil, then season with salt, pepper, and fresh herbs.

  • 3

    Squeeze lemon juice over the chicken, ensuring an even distribution of the citrus flavor.

  • 4

    Arrange the asparagus around the chicken. Lightly drizzle the asparagus with any remaining olive oil and season with a pinch of salt and pepper.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender with slight char edges.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted asparagus.