Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1/2 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a creamy, nutrient-packed dessert that combines the velvety texture of nonfat Greek yogurt with a touch of protein boost from whey, accented by the natural sweetness of mixed berries, chia seeds, and a dash of almond butter to add a luscious finish.

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NUTRITION

Protein

40.1g

Fat

9.8g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

1/2 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and 1/2 scoop of vanilla whey protein isolate. Stir until the protein powder is fully integrated into the yogurt.
2
Gently fold in the mixed berries, chia seeds, and honey, ensuring an even distribution without breaking up the berries too much.
3
Drizzle the almond butter on top and lightly swirl it into the pudding for an additional layer of flavor and creaminess.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mixture.
5
Serve chilled and enjoy this silky, protein-packed dessert!